This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 147 calories in 1 cup of Frosted Corn Flakes. 5 % 3g Protein. Features & Benefits . Calories in Frosted Flakes Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Frosted Flakes Cereal. About 9 Serving Per Container. Log food: Kellogg's Cinnamon Frosted Flakes Cereal Milk not included. OpenForBreakfast.com. 28%. Calorie Goal 1,890 cal. Amount Per Serving. Let your great out! Nutritional Info. ... tells you how much a nutrient in a serving of food contributes to a daily diet. 110. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! 3.6 OZ. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Learn more at KFR.com. Serving Size 100 g. Change Serving Size. 140. Per 3/4 Cup Serving: 110 calories; 0 g sat fat (0% DV); 150 mg sodium (6% DV); 10 g sugars. Serving Size. 10 g. Sugar. One serving contains 0.9 g of fat, 4.3 g of protein and 90 g of carbohydrate. Net carbs are calculated by subtracting fiber from total carbs. 100 / 2,000 cal left. 1 cup = 39g. One cup of cereal is usually about equal to the size of a baseball.8. Nutrition . Our Signature is Our Promise: Signature Select is your assurance of great quality products at the best value everyday - from delicious frozen entrees and freshly baked French bread to home essentials. 140 calories. Foods that are water-rich and have less fat, contain less calories. In a Frosted Flakes Cereal ( (1 Cup Serving) ) there are about 147 calories out of which 2 calories come from fat. Comprehensive nutrition resource for Safeway Frosted Flakes. Kelloggs - Frosted Flakes Single Serve Bowl. Nutrition Facts. For most people, this means less than 50 net carbs per day. Learn More About Calories. Calories from Fat 6.4. Twitter: (at)realtonytiger. How does this food fit into your daily goals? Fitness Goals : Heart Healthy. Browse our wide selection of Cereal for Delivery or Drive Up & Go to pick up at the store! Kellogg's Family Rewards. Alternatives: Cookies - Chewy Morning Minis Cinnamon Sugar & Oat (Quaker), Cereal - Bran Flakes (ShopRite), Raisin Bran Crunch (Kellogg's). 130. How many calories are in 1 serving? Fat 67g--/ 67g left. Log food: President's Choice Roasted Red Pepper Pasta Sauce. In a Frosted Flakes Cereal ((1 Cup Serving)) there are about 147 calories out of which 2 calories come from fat. Feel better. Includes 14g Added Sugars. Calories 155 % Daily Value * 1% Total Fat 0.7 g grams. Sodium. box. 10 g. Sugar. Sodium 2,050g. Calorie Goal 1,900 cal. Cholesterol 280g. 100 Calories Per Serving. How does this food fit into your daily goals? Serving Size: 1.00 cup(41g) Amount Per Serving. 0 %--Fat. Learn More About Calories. Fat 62g. 250 / 2,300g left. Company, Brand & Sustainability . Calories: 152: Calories from Fat: 0 %DV. Cereals ready-to-eat, Frosted Flakes, MALT-O-MEAL contains 389 calories per 100 g serving. ... tells you how much a nutrient in a serving of food contributes to a daily diet. Amount Per Serving. 64 % 40g Carbs. Get full nutrition facts and other common serving sizes of Kellogg Frosted Flakes including 1 single serving box and 1 cup. Serving Size. Nutrition Facts. Explanations. Sodium 1,990g. Fitness Goals : Heart Healthy. a member? Sodium 2,185g. Serving 3/4 cup (28 g) Amount Per Serving with 1/2 cup 1% milk; Calories 110 Note: This is a user-entered food item and may not be accurate. 18 % 5g Fat. 12 g. Sugar. Fat 67g--/ 67g left. Calories, fat, protein, and carbohydrate values for for Frosted Flakes Cereal and other related foods. How does this food fit into your daily goals? 2,000 calories a day is used for general nutrition advice. 96 % 25g Carbs. Kelloggs Frosted Flakes. Allergens . Add your favorite milk and enjoy a bowl at breakfast time, put some in the kids backpacks to snack on at school or in the car, or just enjoy a handful straight from the box. 1% 00038000144219. Serving Size Find nutrition information, the history of Tony the Tiger® and more. Daily Goals. Kellogg's Frosted Flakes* Kellogg's Frosted Flakes* Cereal. They're gr-r-reat! The total fat content of (1 Cup Serving) Frosted Flakes Cereal is 0.21 g. Fitness Goals : Heart Healthy . Frosted Flakes have 115 calories per serving. Log Food. There are 143 calories in 1 cup (1.4 oz) of Frosted Flakes Ready-to-Eat Cereal. One serving contains 0.9 g of fat, 4.3 g of protein and 90 g of carbohydrate. Calorie count for Frosted Corn Flakes and more foods. Eat better. According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, Crustacean shellfish, soy, tree nuts and wheat. Kelloggs - Frosted Flakes With 2% Milk. Where do the calories in Kellogg's Frosted Flakes Cereal come from? 1 cup (~38 g) 1 g. 1 oz (28.3495 g) 100 g. 1 lb (453.592 g) 1 kg. Comprehensive nutrition resource for Hy-Top Frosted Flakes. Whole Grains (g/serving) 12 g Cereal Frosted Flakes Multigrain for Schools Kellogg's SSB 1 Container 01/10/19 14465 OU Pareve Product of U.S.A. % Daily Value* % Daily Value* 0 Product Name Amount Per Serving 100 *Percent Daily Values are based on a 2,000 calorie diet. Get full nutrition facts and other common serving sizes of Frosted Corn Flakes including 1 oz and 100 g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Make sure you know your serving size or else you may go over your planned intake and exit ketosis. cup. 0.75 cup (~29 g) 1 g. 1 oz (28.3495 g) 100 g. 1 lb (453.592 g) 1 kg. 140 Calories Per Serving. 140 calories. > About how many calories is in a 16 oz bowl of Frosted Flakes with whole milk? Keto: net carbs 25g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Kelloggs Frosted Flakes. Delicious and fat-free, each serving is a good source of 7 vitamins and minerals. Nutrition Facts. 00064100108233. Log Food. Frosted Flakes Breakfast Cereal, Original, Excellent Source of 7 Vitamins & Minerals, Family Size, 24oz Box(Pack Of 3), 72 Ounce 4.9 out of 5 stars 175 $11.37 $ 11 . The latter is 39 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Product information can change at any time. Calories In Frosted Flakes Cereal (1 Cup) 110 Calories in 1 serving . Each bowl of crispy frosted corn flakes delivers a frosted spark of sweetness in every bite. Log Food. FROSTED FLAKES TOASTED CORN CEREAL Nutrition Facts. 1 cup (39g) Nutrition Facts. Frosted Flakes Cereal Milk not included. This excellent source of proteins will fuel your body while tasting delicious. Recipes & Inspiration. Serving Size 100 g. Change Serving Size. Calories: 150: Calories from Fat: 0 % Daily Value* Total Fat 1g: 1% Saturated Fat 0g: 0% Trans Fat 0g: Cholesterol ... Now with crunchy, lightly-frosted corn flakes! 0 g. Saturated Fat. Allergens . There are 116 calories in 1 serving (30 g) of Morrisons Frosted Flakes. Calories. Your daily values may be higher or lower depending on your calorie needs. Cholesterol 300g--/ 300g left. Learn about the number of calories and nutritional and diet information for Safeway Frosted Flakes. 7 % 2g Protein. 11%. 0 %--Fat. There are 117 calories in 1 single serving box of Kellogg Frosted Flakes. Calories, fat, protein, and carbohydrate values for for Frosted Flakes Cereal and other related foods. 3.7% 96.3% Protein Total Carbohydrate 110 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Total Fat 0g. Log Food. Calorie Goal 1,780 cal. How does this food fit into your daily goals? 240 Cal. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This specific food has the same quantity of saturated fat as foods like chips and pretzels, savoury rolls & snacks and fresh milk containing 0 grams per 600 calories, which is a minute amount. Cereals Ready-to-eat, Kellogg, Kellogg's Frosted Flakes with a serving size of 100 grams has a total of 369 calories with 1.68 grams of fat. One serving with a half a cup of skim or low-fat milk (6g protein from product, 4g protein from a half cup of skim or low-fat milk). 8 Ways to Cut Calories ... Frosted Corn Flakes. Features & Benefits . 0 %--Fat. There are 140 calories in 1 cup (39 g) of Kellogg's Frosted Flakes. Calorie Goal 1,760 cal. 120. Fitness Goals : Heart Healthy. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Serving Size : 1 bowl. Calorie breakdown: 1% fat, 95% carbs, 3% protein. Before we begin, I need to point out something. Sweetened flakes of corn cereal. 1.4 Hours of Cleaning. Our Organic Frosted Oat Flakes Cereal is a t-oat-ally tasty whole grain oat & wheat flake cereal, packed with whole grains! Serving Size. Log Food. In a Frosted Flakes Cereal ( (1 Cup Serving) ) there are about 147 calories out of which 2 calories come from fat. Explanations. Daily Goals. Get full nutrition facts for other Kellogg's products and all your other favorite brands. Cereals ready-to-eat, Frosted Flakes, MALT-O-MEAL contains 389 calories per 100 g serving. 50 calories. Sweetened flakes of corn cereal. Preparation instructions. Calorie Goal 1,880 cal. 0 g. Saturated Fat. Would you like to continue? Rest is complex carbohydrate grams of food and contains 15.12 calories from:! Food you can eat for fewer calories for most people, this means less than 50 net carbs serving. 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