Lv 4. Answer Save. If it's early in your pregnancy or you're simply trying to conceive, you should try to get in the habit of sleeping on your side, so when you are further along, sleeping this way comes naturally. I miss my recovery position sleeping posture. I’m Pregnant But Sleeping on My Side Hurts. 1 decade ago. If you are in your second trimester, this may be caused by a ligament around the uterus. 2. What should I do if I feel lower right abdominal pain during pregnancy? Tyler's mommy & 2 on the way. Sleeping on your stomach after this period becomes uncomfortable . Sleeping on your stomach while expecting likely won't be very comfortable, and expecting women have enough trouble sleeping as it is. If you've always been a back or stomach sleeper, you might have trouble getting used to sleeping on your side (as doctors recommend). What's the safest sleep position during pregnancy? Switching to this position early on may make the transition easier for those who tend to favor stomach or back sleeping. and the only correct position of sleeping can provide you ultimate comfort. Learn when sleeping on your back while pregnant isn't safe – and how to get a good night's rest. I can recommend one of those pregnancy curve pillows. Its just hard. Even if you're unused to sleeping on your side, you may find that this position is more comfortable than sleeping on your back or stomach. Sleeping on your side protects your unborn baby and puts the least stress on your body, too. Stomach has been impossible for some time! By this point, you may notice that sleeping either way — especially on your stomach — is pretty uncomfortable. Still, by sleeping on the stomach while pregnant at this time, you put pressure on the baby. Source(s): mom of 2 year old girl, 37w4d prego with … At this time the child is reliably protected by fetal membranes, amniotic fluid, uterus and press muscles. Sleeping On Back: In the initial stages of pregnancy, you can choose to sleep on the back if you are used to that position. Medical experts recommend pregnant women sleep on their side, but what if it makes you so uncomfortable you can’t even fall asleep? you need about 5 pillows though. And other doctors will tell you not to sleep on your stomach at any time during your pregnancy. Relevance. Duration of sleep at night during the last night of pregnancy had no significant effect on risk. [ Read: Is It Safe To Sleeping On Stomach During Pregnancy] 2. According to the American Pregnancy Association, the best sleeping position during pregnancy is known as "SOS", or "sleep on side." When it gets uncomfortable. You will get uncomfortable long before you hurt the baby. Women who reported regularly sleeping during the day in the last month of pregnancy were 2.04 times more likely to experience stillbirth as those who didn’t. Exercise Regularly. you might be able to google it. It … Mine is a lifesaver for bump and back support. Dr. Tom Miller and Dr. Howard Sharp, OB/GYN, answer common questions pregnant women have regarding bedtime. Lv 4. Is going to sleep in a different position really going to make a difference? The best way to sleep during the second half of pregnancy is on your side. Other doctors will give you a week of your pregnancy—anywhere from week 16 to week 24—when you should stop sleeping on your stomach. Eating the right foods at the right time and avoiding triggers like alcohol, caffeine and nicotine can help. Favourite answer. In the second trimester of pregnancy, the stomach is getting bigger, which means that the baby inside is growing up. Those pregnancy curve pillows on your belly as there is no way sleeping. 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